Don't Let Procrastination Stop Your Success
>> Sunday, June 19, 2005
Procrastination is a habitual behavior. Such a behavior can be broken if you make the decision to do so. Keep a list of the goals you need to accomplish, both long and short term goals, and reward yourself for each the goals you cross off your list. It is not easy to break old habits, but it can be done and soon you will find that the new behavior is second nature.
Keep in mind that your emotional health is closely related to your physical health. A sensible diet and exercise will do wonders for your self-image.
You will find that when you make an effort to change your negative behavior you will have more energy and your self-esteem will soar. Procrastination will no longer control your life and you will be motivated to accomplish your goals. You can change your self-image and become a highly motivated individual if you take the time to find out why you lack motivation and take steps to improve your self-esteem.
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